tlc within events

Upcoming

classes and offerings

Tree of Life Center Within has a variety of events and offerings at our organization. Please review our classes below to see what is coming your way.

Divine Feminine Women's Group

Instructor: Misty Brown, Co-Creator

When: 6:30-8:30pm, last Wednesday of every month

This monthly group is designed to create a supportive spiritual community for women while understanding the power that comes in healing and expressing our Divine feminine energy.

Emissaries of the Light

Instructor: Lori Frank, Co-Creator

When: 7:00-9:00 pm, each Sunday, starting July 24th and running 13 weeks

This is an online more advanced level meditation class for those who already have some experience with a meditation practice.

Healing in Motion: Body Positive Women’s Wellness Group

Instructor: Misty Brown, Co-Creator

When: 6:30-8:00pm, Thursdays, held every two weeks

This is a radical self-love wellness group for women that focuses on healing our relationship with our bodies and find that version of yourself you wish to become.

Heart Brain Connection

Instructor: Lori Frank, Co-Creator

When: 7:00-8:00pm each Monday, starting August 1st and runs for 4 weeks

Have you struggled to quiet your mind so that you can meditate? Do you struggle to stay calm and balanced when stress hits you? This class might be for you!

TREE OF LIFE CENTER WITHIN PRESENTS: LOVE SHACK

Instructor: Misty Brown, Co-Creator

When: 11:00am-4:00pm, Sunday, August 21st

A Traveling Community Outreach Collaborative for Dayton! Volunteers Needed - contact Misty to learn more!

Nestled Within

Instructor: Lori Frank, Co-Creator

When: 7:00-8:30pm, starting Monday, September 5th and runs for 4 weeks

Enjoy this 4 week introductory class into creating your own Spiritual Practice. Introduction to intentions, meditation...

Qigong: Breathe, Integrate, Relax, Strengthen. . .

Instructor: Leslie Dworkin, MFA, RYT, Facilitator

When: 10:00am, Sundays, running July 24, 31, August 7, 14, 28

Qigong (pronounced ‘chee gong’) is the ancient Chinese wellness practice that reduces stress and increases vitality.

Reiki Trainings

Instructor: Lori Frank, Co-Creator

When: Available upon request. Contact Lori to set up your training schedule.

Lori is a trained Reiki Master Teacher who teaches Contemporary Reiki, but honors and utilizes traditional Usui Reiki techniques.

Sacred Embodiment Chakra Retreat Series

Instructor: Lori Frank, Co-Creator

When: 10:00am-4:00pm, Upcoming retreats on July 23rd and August 20th

We have several upcoming Chakra Retreats to be held at Tree of Life Center from March through August.

what's coming your way

Tree of Life Center Within has a variety of events and offerings at our organization. Please review our calendar below to see what is coming your way.

details for our offerings

Divine Feminine Women's Group

This monthly group is designed to create a supportive spiritual community for women while understanding the power that comes in healing and expressing our Divine feminine energy. This community is a collaborative effort, with each woman bringing forth their gifts, talents and interests to share with the group. We will do ritual, art, meditation, healing and most of all empower one another and love each other right where we are.

When: 6:30-8:30pm, last Wednesday of every month
Where: TLC, 1630 E. Fifth St.
Self investment: $20
Contact: Please contact Misty to register and secure your spot by paying online via Paypal or Venmo.
Venmo: @Misty-Brown-117
Paypal: paypal.me/wellspringstudio

Emissaries of the Light

This is a more advanced level meditation class for those who already have some experience with a meditation practice.

When: 7:00-9:00 pm, each Sunday, starting July 24th and running 13 weeks
Where: Online
Cost: $15 per class or $130 for the set
Contact: Please contact Lori to register!

Healing in Motion: Body Positive Women’s Wellness Group

This is radical self-love wellness group for women that focuses on healing our relationship with our bodies. Since childhood, we have experienced such conflicting and impossible messages about our bodies and how we should behave as females. Sexual abuse, eating disorders, miscarriage, depression and mental illness are just a few factors that interfere with our mind-body-spirit connection and when left unhealed, can cause serious dis-ease and disconnection. Unlike other weight loss or fitness groups, Healing in Motion takes a wholistic approach to fitness, weight loss, nutrition, self-care and somatic healing. Often times, weight gain and physical illness is rooted in unconscious harmful narratives related to unresolved trauma and beliefs. We cannot heal the body without healing the mind and the spirit. It is all connected.

Group Format: We will meet every 2 weeks • Each meeting will last 1.5 hours

Each meeting we will spend 30-40 minutes on a topic related to self-love and body positivity and have time for sharing and community. We will move into our movement time for the duration of our time together. You will be guided through some gentle somatic movement exercises and breathwork designed to open up channels of release within your body. After the warmup we will increase our movement and energy as we allow our bodies to respond to the music that will bring us into a full-fledged dance party!

There will be bass, black lights and disco balls and unbridled fun as we let go of our control and get into the flow and connection with our bodies. We will let our inner child out to play and truly know what it feels like to dance without feeling self-conscious! Costumes and ridiculousness are encouraged! Bring your flow art and hoops and dancing scarves. We will have theme nights and giveaways and heal ourselves with fun and community!

This is a safe space of support, accountability and acceptance where you will be empowered to tap into your power and purpose and discover that right relationship with that version of yourself that you wish to become.

Who: This event is for ALL bodies and abilities!
When: 6:30-8:00pm, Thursdays, held every two weeks
Where: TLC, 1630 E. Fifth St.
Self investment: $33 per event
Contact: Please contact Misty to register and secure your spot by paying online via Paypal or Venmo.
Venmo: @Misty-Brown-117
Paypal: paypal.me/wellspringstudio

Heart Brain Connection

Have you struggled to quiet your mind so that you can meditate? Do you struggle to stay calm and balanced when stress hits you? Are you seeking another way to interact with people in your life? If you have struggled to maintain balance, calm and focus this might be the class for you. Anyone interested in learning a technique to connect and balance your heart and brain together? I have a short easy technique to share to do just that. There is a body of research, 30 plus years, that supports learning how to do just this.

Did you know your heart actually sends more messages to the brain than the brain sends to the heart?If you’re interested or skeptical, check out Heart Math for research supporting aligning the Heart and brain at HeartMath.org

Aligning and balancing the heart and brain together actually improves memory, attention, problem solving, and perception. It can also help you respond better to emotional and physical stress.These techniques and others are being taught to large corporations and businesses to improve overall employee health, happiness and productivity. Check it out!

When: 7:00-8:00pm each Monday, starting August 1st and runs for 4 weeks (no class 8/8/22)
Dates: 8/1, 8/15, 8/22, 8/29
Where: TLC, 1630 E. Fifth St.
Love Donation: $5-$10
Contact: Please contact Lori to register

TREE OF LIFE CENTER WITHIN PRESENTS LOVE SHACK

A Traveling Community Outreach Collaborative for Dayton!

Tree of Life Center Within is excited to present Love Shack, a uniquely collaborative and free community wellness event focusing on the mind-body-spirit connection! Join us at The Dayton Arcade downstairs in The Tank for an amazing day intended to lift your spirit and engage your body through art, sound, music, wellness education, and a variety of healing modalities. This is a family friendly event that was created to bring opportunities for self-care, healing, and connection to the Dayton area.

All services and experiences are FREE and include opportunities for massage, chakra screenings, Reiki sessions. energy work, body work, sound healing, aromatherapy, and art therapy, as well as, free intuitive readings, musical performances and so much more! Spread the word and share this event with your friends and family.

Volunteers Needed! We are looking for volunteers for this event. If you want to share your gifts and be a part of something world changing, hit Misty up at misty1love@hotmail.com

***Event will be held in The Tank, inside The Dayton Arcade. Free metered parking on street and there are a few nearby parking garages***

When: Sunday, August 21st, 2022
Time: 11:00am – 4:00pm
Where: TLC, 1630 E. Fifth St.
Cost: FREE!
Who: All Are Welcome and Family Friendly!

Nestled Within

A Traveling Community Outreach Collaborative for Dayton!

Enjoy this 4 week introductory class into creating your own Spiritual Practice. This class introduces you to how to set intentions, meditation, gentle yoga and body work, reflective journaling, prayers and mantras. We take time to process and share as people are comfortable.

When: 7:00-8:30pm, starting Monday, September 5th and runs for 4 weeks
Dates: 9/5, 9/12, 9/19, 9/26
Where: TLC, 1630 E. Fifth St.
Cost: $15 per class or $40 for the set
Contact: Please contact Lori to register

Qigong: Breathe, Integrate, Relax, Strengthen. . .

Qigong (pronounced ‘chee gong’) is the ancient Chinese wellness practice that reduces stress and increases vitality. Through mindful movement, breathing practices, and self massage, it balances and strengthens the energy of the body, mind, and emotions. Qigong is a moving meditation, a gentle but powerful form of exercise that is fluid, strengthening, and integrative. This style of Qigong combines breathing practices, postures, stretching and strengthening exercises, flowing meditative movement, and mental focus. No experience is necessary for this introductory class!

When: Sunday mornings at 10 am
Where: Tree of Life Center Within (1630 E. Fifth St., Dayton 45403)
Dates: July 24, 31, August 7, 14, 28 (Please note: there will be NO class Aug 21st)
Cost: $13 per class and it is drop-in
Cash or Venmo: @Leslie-Dworkin

Students should bring a yoga mat to class. Masks are required for all participants. For any further information, contact Leslie. lesliedworkin@gmail.com

Reiki Trainings

Reiki Trainings:

Reiki I Training: $200
Reiki II Training: $200
Total Cost: $400

Contact Lori if you are interested in taking her Reiki Training courses.

Sacred Embodiment Chakra Retreat Series

Come for one or come for all! Give yourself the gift to unwind, get some quiet time, reflect, reenergize and learn something new! Each retreat day is filled with yoga, quigong, reflective writing, deep discussions, meditation and time for creativity. If interested in attending or have questions message, text or call Lori at 937-470-2607

Upcoming Chakra Retreats to be held at Tree of Life Center:

Root Chakra: March 19th
Sacral: April 23rd
Solar: May 21st
Throat: June 25th
Third Eye: July 23rd
Crown: August 20th

Each retreat day runs from 10am-4pm and is held at TLC. Cost is $100/each retreat day, but if you attend 5 or more retreats, cost drops down to $85. Lunch is provided. Please spread the word, if you feel inclined. Space is limited to 6-8 applicants. Contact Lori if interested in attending.

Leslie Dworkin, MFA, RYT

Leslie has been teaching in the field of movement for over 20 years as a professional dance artist, an educator at many universities throughout the U.S., and as a qigong instructor. As a certified instructor, she has studied with two of America’s most celebrated qigong and tai chi teachers—Lee Holden and Master Li Junfeng. Leslie is a licensed massage therapist and has an integrative bodywork practice in Dayton and Cincinnati.