Tree of Life Center Within has a variety of events and offerings at our organization. Please review our classes below to see what is coming your way.
Instructor: Misty Brown, Co-Creator
This monthly group is designed to create a supportive spiritual community for women while understanding the power that comes in healing and expressing our Divine feminine energy.
Instructor: Misty Brown, Co-Creator
This is a radical self-love wellness group for women that focuses on healing our relationship with our bodies and find that version of yourself you wish to become.
Instructor: Misty Brown, Co-Creator
Join us for this monthly sound healing and meditative art experience that will bring your mind, body and spirit back into alignment.
Instructor: Leslie Dworkin, MFA, RYT, Facilitator
Qigong (pronounced ‘chee gong’) is the ancient Chinese wellness practice that reduces stress and increases vitality.
Instructor: Lori Frank, Co-Creator
Lori is a trained Reiki Master Teacher who teaches Contemporary Reiki, but honors and utilizes traditional Usui Reiki techniques.
Instructor: Lori Frank, Co-Creator
We have several upcoming Chakra Retreats to be held at Tree of Life Center from March through August.
Tree of Life Center Within has a variety of events and offerings at our organization. Please review our calendar below to see what is coming your way.
This monthly group is designed to create a supportive spiritual community for women while understanding the power that comes in healing and expressing our Divine feminine energy. This community is a collaborative effort, with each woman bringing forth their gifts, talents and interests to share with the group. We will do ritual, art, meditation, healing and most of all empower one another and love each other right where we are.
When: 6:30-8:30pm Last Wednesday of every month beginning April 27thThis is radical self-love wellness group for women that focuses on healing our relationship with our bodies. Since childhood, we have experienced such conflicting and impossible messages about our bodies and how we should behave as females. Sexual abuse, eating disorders, miscarriage, depression and mental illness are just a few factors that interfere with our mind-body-spirit connection and when left unhealed, can cause serious dis-ease and disconnection. Unlike other weight loss or fitness groups, Healing in Motion takes a wholistic approach to fitness, weight loss, nutrition, self-care and somatic healing. Often times, weight gain and physical illness is rooted in unconscious harmful narratives related to unresolved trauma and beliefs. We cannot heal the body without healing the mind and the spirit. It is all connected.
Group Format: We will meet every 2 weeks • Each meeting will last 1.5 hours
Each meeting we will spend 30-40 minutes on a topic related to self-love and body positivity and have time for sharing and community. We will move into our movement time for the duration of our time together. You will be guided through some gentle somatic movement exercises and breathwork designed to open up channels of release within your body. After the warmup we will increase our movement and energy as we allow our bodies to respond to the music that will bring us into a full-fledged dance party!
There will be bass, black lights and disco balls and unbridled fun as we let go of our control and get into the flow and connection with our bodies. We will let our inner child out to play and truly know what it feels like to dance without feeling self-conscious! Costumes and ridiculousness are encouraged! Bring your flow art and hoops and dancing scarves. We will have theme nights and giveaways and heal ourselves with fun and community!
This is a safe space of support, accountability and acceptance where you will be empowered to tap into your power and purpose and discover that right relationship with that version of yourself that you wish to become.
Who: This event is for ALL bodies and abilities!Join us for this monthly sound healing and meditative art experience that will bring your mind, body and spirit back into alignment. Treat your nervous system and biofield to the love, peace and balance it deserves as you immerse yourself in healing frequencies and a supportive environment for self-expression. Learn to tune into your most authentic self as you access your power and your birthright through the medium of sound and vibration. I will take you on a journey into your vast consciousness and tap into the healing and information that is always available to you.
There are so many benefits to sound healing that include stress reduction, pain management, better sleep, regulated blood pressure and cholesterol, healing of emotional trauma and relief from anxiety and depression.
Bring a yoga mat and pillow and dress comfortably. We will participate in a guided journey and also some type of follow up artistic expression or journaling.
When: 7-9pm, last Friday of every month (began in April)Qigong (pronounced ‘chee gong’) is the ancient Chinese wellness practice that reduces stress and increases vitality. Through mindful movement, breathing practices, and self massage, it balances and strengthens the energy of the body, mind, and emotions. Qigong is a moving meditation, a gentle but powerful form of exercise that is fluid, strengthening, and integrative. This style of Qigong combines breathing practices, postures, stretching and strengthening exercises, flowing meditative movement, and mental focus. No experience is necessary for this introductory class!
4-week series of classes with Leslie Dworkin
When: Sunday mornings at 10 am
Where: Tree of Life Center Within (1630 E. Fifth St., Dayton 45403)
Dates: June 12, 19, 26, and July 3
Cost: $13 per class
Venmo: @Leslie-Dworkin
Students should bring a yoga mat to class. You are welcome to drop-in with no continuing commitment, but to ensure your spot, and for any further information, contact Leslie. lesliedworkin@gmail.com
Reiki Trainings:
Reiki I Training: $200
Reiki II Training: $200
Total Cost: $400
Contact Lori if you are interested in taking her Reiki Training courses.
Come for one or come for all! Give yourself the gift to unwind, get some quiet time, reflect, reenergize and learn something new! Each retreat day is filled with yoga, quigong, reflective writing, deep discussions, meditation and time for creativity. If interested in attending or have questions message, text or call Lori at 937-470-2607
Upcoming Chakra Retreats to be held at Tree of Life Center:
Root Chakra: March 19th
Sacral: April 23rd
Solar: May 21st
Throat: June 25th
Third Eye: July 23rd
Crown: August 20th
Each retreat day runs from 10am-4pm and is held at TLC. Cost is $100/each retreat day, but if you attend 5 or more retreats, cost drops down to $85. Lunch is provided. Please spread the word, if you feel inclined. Space is limited to 6-8 applicants. Contact Lori if interested in attending.
Tree of Life Center offerings will invite us to engage the inner journey in a way that radically transforms the way we engage Life, which in turn, has the power to transform our world. If you would like to learn more, please join our mailing list.
However you choose to support our organization, we are deeply and humbly grateful that you have found something with us that you want to support. Thank you!